Yoga is becoming more accessible every day with more studios opening in towns and more people becoming instructors to help others apply...

“All truly great thoughts are conceived by walking.” – Friedrich Nietzsche During the Medieval Period the clergy would go for walks to...

My personal journey to spiritual enrichment. “You are never alone or helpless. The force that guides the stars, guides you too.” -Shrii...

“All good things are wild, and free.” – Henry David Thoreau I look up at the dirt path leading up the mountain. The ancient stones...

“Mind severed from body, culture from planet — to lose our ground is to lose our home.” – Anodea Judith At the beginning of my yoga...

“Strength: It is the courage we find during life’s most difficult times that makes our souls grow.” – Adele Basheer One of my favorite...

“You cannot always control what goes on outside. But you can always control what goes on inside.” – Unknown Why do I practice yoga? What...